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2016 February

February 2016

Breath of Heart

February 26, 2016

“To many mystics, the world begins and ends with breath. Inside that single action starts life and the known universe.” Matthew Edlund, M.D Life as we know it contains order and randomness, chaos and contentment. What is real and never changes exists between those temporal conditions, in the space where true rest resides. The mind […]

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A Sparrow Tale

February 19, 2016

“Too long a sacrifice can make a stone of the heart – W. B. Yeats We all have known times of giving too much, whether to work, family or charity. One fine spring when I was working way too hard, I spied a young sparrow that had strayed from the watchful eye of its mother. […]

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The Red Monkey

February 12, 2016

“A flower is a stream of change, and a person is also a stream of change. At every instant there is input and output.” –Thich Nhat Hanh This month marks the Chinese New Year and as many know, 2016 is the year of the red monkey. In astrology talk that means “monkey business.” If we […]

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Tune In

February 3, 2016

Hello out there to my friends and family. As most of you know, “Permission to Rest” has been in print for over a year and a traditional publisher has shown interest in partnering with me to bring my message of rest to a wider audience. In order to build a foundation for speaking and sharing […]

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